Inner Child Yoga
Kid Yoga
Age Group I
2 to 4 years old
45 Minutes yoga & storytime
Age Group II
5 to 10 years old
45 Minute yoga Sessions
Spanish Immersion Yoga
Individual
60 Minutes Sessions
Schools
Enrichment Programs
Camp
Summer Sessions
Cub Scouts
Honor Badge
Special Event
Benefits/GALA
Family hour
Parents & Kids
( 3 to 10 years of age)
Meditation
become mindful
Breathing
Become centered
Stretching
Basic yoga poses
Withdrawn
Acting out
Not Sleeping
Twirling Hair
Charity
Grief
Family Yoga
My Approach
I believe anyone can do yoga. You are never too young or too old to learn something new in life. My method is to keep it fun and interactive so the kids don't realize that they are holding down-dog for 20 seconds.
I rely on props such as hula hoops and other kid friendly items to keep things moving with kids of all ages in small or large groups.
Being a mommy to three boys, I can say that without a doubt, making things fun for kids is a winning formula for success.
About me
I am a mother to three boys who teach me patience everyday. I am grateful that yoga found our family while my boys are still young because the benefits I see in them are extraordinary.
I was first introduced to Yoga in my twenties but it wasn’t until I had a family (husband and 3 boys) that
Yoga actually became my calling.
